In this episode I wanted to paint for you a (very simplified) portrait of the experience of a person who lives with anxiety. Like many other aspects of our mental health, anxiety is not always felt in the same way, from one person to the next, or even in the same way by one person, from one moment to the next. And the content of this episode is not intended to be a thesis on the subject, but as a humble sharing of my own story, with the aim of reaching the people who, like me, live as best th...
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